Water | 47.75g |
Energy | 198.0kcal |
Energy | 828.0kJ |
Protein | 7.49g |
Total lipid (fat) | 1.27g |
Ash | 0.96g |
Carbohydrate, by difference | 42.53g |
Fiber, total dietary | 1.1g |
Calcium, Ca | 28.0mg |
Iron, Fe | 2.14mg |
Magnesium, Mg | 82.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 169.0mg |
Sodium, Na | 16.0mg |
Zinc, Zn | 1.65mg |
Copper, Cu | 0.261mg |
Manganese, Mn | 1.858mg |
Selenium, Se | 42.5??g |
Vitamin C, total ascorbic acid | 2.6mg |
Thiamin | 0.225mg |
Riboflavin | 0.155mg |
Niacin | 3.087mg |
Pantothenic acid | 0.947mg |
Vitamin B-6 | 0.265mg |
Folate, total | 38.0??g |
Folic acid | 0.0??g |
Folate, food | 38.0??g |
Folate, DFE | 38.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.206g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.194g |
18:0 | 0.012g |
Fatty acids, total monounsaturated | 0.151g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.151g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.557g |
18:2 undifferentiated | 0.531g |
18:3 undifferentiated | 0.026g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.115g |
Threonine | 0.254g |
Isoleucine | 0.287g |
Leucine | 0.507g |
Lysine | 0.245g |
Methionine | 0.116g |
Cystine | 0.134g |
Phenylalanine | 0.35g |
Tyrosine | 0.275g |
Valine | 0.361g |
Arginine | 0.425g |
Histidine | 0.196g |
Alanine | 0.295g |
Aspartic acid | 0.453g |
Glutamic acid | 1.871g |
Glycine | 0.306g |
Proline | 0.674g |
Serine | 0.341g |
Alcohol, ethyl | 0.0g |